Anger Management-10 Amazing Strategies To Control your Anger Not being able to control your anger or temper can lead to varieties of problems like saying things you regret, physical violence, yelling at your kids, hurting your friends with both … [Read more...]
5 IMPORTANT EMOTIONS YOU SHOULD UNDERSTAND-NEGATIVE EMOTIONS
We can be tempted to view emotions as an enemy. Especially negative emotions. Our emotions (positive or negative emotions) evolved to help us spot things, particularly things that are threatening, prompting us to do something about them. Emotions … [Read more...]