We can be tempted to view emotions as an enemy. Especially negative emotions. Our emotions (positive or negative emotions) evolved to help us spot things, particularly things that are threatening, prompting us to do something about them. Emotions … [Read more...]
GOUTY ARTHRITIS-BASIC THINGS TO KNOW ABOUT GOUTY ARTHRITIS
Gouty arthritis is a metabolic inflammatory disorder. It is a metabolic inflammatory disorder of the joints. It is characterized by severe pain and redness of the big toe and other affected joints. It is usually genetic, and there is a … [Read more...]
11 EFFECTIVE WAYS TO DEAL WITH DISAPPOINTMENT
Disappointment is unavoidable. As long as you have certain expectations, it's always going to occur. It's normal. The fact that things don't always go the way you planned doesn't make you the most unfortunate person on Earth. This is something … [Read more...]
7 GENUINE IDEAS TO EFFECTIVE SELF-EVALUATION
Self-evaluation is the process of looking at oneself to access aspects that are important to one's identity. Regardless of your age, at each stage of your life, take your time to sit back and do some self-evaluation. You should know who you … [Read more...]
7 Amazing Guides To Dealing With Boredom
Boredom comes from feeling disinterested in one's surroundings, having nothing to do, or a feeling that life is boring. Boredom is the signal that we're not meaningfully engaged with the world. You can get bored doing a meaningful job or … [Read more...]
HOW TO LEARN TO LIVE WITHIN YOUR MEANS(5 effective ways)
To live within your means simply means balancing your budgets. It means knowing the difference between what you need and what you want. Life is not a competition. This is the one thing that gets people to spend and live beyond what they can … [Read more...]
10 EFFECTIVE WAYS TO DEAL WITH DISTRACTIONS
Distractions are things that divert one's mind. Distraction prevents you from getting things done. It hinders your ability to concentrate on the task ahead of you. In other words, it cuts down the time you have in a day, which affects the time you … [Read more...]
9 ESSENTIAL GUIDES TO LIVING A GREAT LIFE
9 ESSENTIAL GUIDES TO LIVING A GREAT LIFE What does Living a great life really entails? Everybody has their own perspective on what they call a great life. But the conception of greatness for everybody has some things in common. Everybody wants to … [Read more...]
HOW TO LIVE WITH INTEGRITY
3 key ways to live with integrity Integrity is the firm adherence to a code of especially moral or artistic values, and unimpaired condition, the quality or state of being complete or undivided. Incorruptibility and soundness are words you can … [Read more...]
Life Happens Irrespective of How You Feel
Life happens Ain't it amazing yet strange the life we lead? In the world we live in today, there are about 7.5billion people and still counting. yet somehow, life has found and presented more than 7.5billion scenarios to put us all … [Read more...]