8 Ways To Deal With Hot-Tempered Partner Or Friend Anger is a natural healthy emotion, and so it is normal to get upset. It is an emotion that strikes everyone from time to time. But sometimes it becomes an issue of concern when people can't control … [Read more...]
Anger Management-10 Amazing Strategies To Control your Anger
Anger Management-10 Amazing Strategies To Control your Anger Not being able to control your anger or temper can lead to varieties of problems like saying things you regret, physical violence, yelling at your kids, hurting your friends with both … [Read more...]
5 IMPORTANT EMOTIONS YOU SHOULD UNDERSTAND-NEGATIVE EMOTIONS
We can be tempted to view emotions as an enemy. Especially negative emotions. Our emotions (positive or negative emotions) evolved to help us spot things, particularly things that are threatening, prompting us to do something about them. Emotions … [Read more...]
11 EFFECTIVE WAYS TO DEAL WITH DISAPPOINTMENT
Disappointment is unavoidable. As long as you have certain expectations, it's always going to occur. It's normal. The fact that things don't always go the way you planned doesn't make you the most unfortunate person on Earth. This is something … [Read more...]