Hi guys, today is another beautiful day in 2022 and I hope you are already killing it. I'm bringing you daily nuggets for healthy living. we are all aware of the negative effects and discomfort that comes from being close to someone who lacks … [Read more...]
5 Critical Reasons Why People Run Away From Love and How To Overcome It
5 Critical Reasons Why People Run Away From Love and How To Overcome It Ever wondered the reasons why people run away from love? The obvious answer would be 'it's not exactly easy and to prevent getting hurt'. Well, Is being in love really hard or … [Read more...]
5 unknown health benefits of food supplements
what are food supplements? it's something we are not familiar with in this part of the world. Even if we are familiar with it, it is not used as often as it should be used. This all boils than to reasons being that we don't actually know the health … [Read more...]
12 GOOD HEALTHY HABITS THAT GUARANTEES YOU LONG LIFE
Before digging into good healthy habits, a habit is defined in the Marriam Webster dictionary as a “usual way of behaving: something that a person does often in a regular and repeated way”. A healthy habit is any activity or behaviour that can … [Read more...]
How to set boundaries in a relationship: protecting your heart and your sanity
Relationships are tough, whether they’re friendships or romantic relationships. They take a lot of effort and energy and can be very stressful at times. Sometimes, it can be hard to keep up with all the demands your partner or friend makes on you, … [Read more...]